Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Gordon Miller
Team: DeAnn Heline (Pacific Palisades, CA)
Date: Tuesday, July 16, 2013
Time: 23:27
Distance: 6.31 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 16.1 Avg / 26.4 Max
Power (Watts): 176 Avg / 361 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

6.01 mi in 22:22
0.30 mi in 1:05