Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Russell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 17, 2013
Time: 31:23
Distance: 7.87 Miles
Completed:
Calories: 402
Speed (MPH): 15.0 Avg / 30.0 Max
Power (Watts): 189 Avg / 576 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 155 Avg / 162 Max

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