Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Saturday, August 24, 2013
Time: 44:26
Distance: 13.00 Miles
Laps: 13.0
Calories: 499
Speed (MPH): 17.6 Avg / 19.7 Max
Power (Watts): 163 Avg / 224 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 52 Avg / 101 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:23