Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Saturday, August 24, 2013
Time: 38:40
Distance: 11.00 Miles
Laps: 11.0
Calories: 414
Speed (MPH): 17.1 Avg / 19.8 Max
Power (Watts): 154 Avg / 224 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 155 Avg / 162 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:36
1.00 mi in 3:51