Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Casey Bliss
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Saturday, August 24, 2013
Time: 11:16
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 17.9 Avg / 25.4 Max
Power (Watts): 190 Avg / 316 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 164 Avg / 176 Max

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