Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Frank Giovannone
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, November 1, 2013
Time: 40:03
Distance: 13.51 Miles
Completed:
Calories: 640
Speed (MPH): 20.2 Avg / 26.8 Max
Power (Watts): 242 Avg / 398 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 162 Avg / 225 Max

Ghost

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