| Rider: | chris lang |
| Team: | Midtown Athletic Club - Palatine (Palatine, IL) |
| Date: | Friday, November 1, 2013 |
| Time: | 14:12 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 16.7 Avg / 26.0 Max |
| Power (Watts): | 188 Avg / 582 Max |
| Cadence (RPM): | 60 Avg / 88 Max |
| Heartrate (BPM): | 139 Avg / 191 Max |
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