Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, November 1, 2013
Time: 4:37
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 19.4 Avg / 20.6 Max
Power (Watts): 208 Avg / 300 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 124 Avg / 140 Max

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