Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Brian Lawless
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Saturday, November 2, 2013
Time: 13:47
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 19.2 Avg / 23.7 Max
Power (Watts): 193 Avg / 315 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 180 Avg / 196 Max

Ghost

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