Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Updyke
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 2, 2013
Time: 17:29
Distance: 4.48 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 15.4 Avg / 25.2 Max
Power (Watts): 170 Avg / 404 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 137 Avg / 152 Max

Laps

4.01 mi in 13:17
0.47 mi in 4:12