Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 3, 2013
Time: 6:05
Distance: 1.81 Miles
Laps: 1.2
Calories: 73
Speed (MPH): 17.9 Avg / 23.2 Max
Power (Watts): 178 Avg / 434 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

1.50 mi in 4:29
0.31 mi in 1:36