Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Samuelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 4, 2013
Time: 31:48
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 14.8 Avg / 30.7 Max
Power (Watts): 176 Avg / 477 Max
Cadence (RPM): 76 Avg / 120 Max
Heartrate (BPM): 147 Avg / 165 Max

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