Rider: | Stephen B Rawding |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Monday, November 4, 2013 |
Time: | 14:50 |
Distance: | 4.59 Miles |
Laps: | 1.1 |
Calories: | 222 |
Speed (MPH): | 18.6 Avg / 25.6 Max |
Power (Watts): | 224 Avg / 508 Max |
Cadence (RPM): | 55 Avg / 74 Max |
Heartrate (BPM): | 167 Avg / 198 Max |
Personal Best