Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: David Crust
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 4, 2013
Time: 15:22
Distance: 4.99 Miles
Laps: 2.1
Calories: 223
Speed (MPH): 19.5 Avg / 24.5 Max
Power (Watts): 218 Avg / 561 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

2.36 mi in 6:42
2.36 mi in 7:25
0.27 mi in 1:15