| Rider: | Nick Starost |
| Team: | Powlis Residence (West Palm beach, FL) |
| Date: | Tuesday, November 5, 2013 |
| Time: | 22:19 |
| Distance: | 5 Miles |
| Completed: | 53% |
| Calories: | 241 |
| Speed (MPH): | 13.4 Avg / 18.5 Max |
| Power (Watts): | 156 Avg / 323 Max |
| Cadence (RPM): | 61 Avg / 81 Max |
| Heartrate (BPM): | 127 Avg / 151 Max |
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