Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Wednesday, November 6, 2013
Time: 21:43
Distance: 6.37 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 17.6 Avg / 29.1 Max
Power (Watts): 207 Avg / 430 Max
Cadence (RPM): 87 Avg / 119 Max
Heartrate (BPM): 150 Avg / 173 Max

Laps

6.01 mi in 20:04
0.36 mi in 1:39