Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Goldman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 6, 2013
Time: 8:36
Distance: 3.00 Miles
Laps: 2.0
Calories: 139
Speed (MPH): 20.9 Avg / 23.2 Max
Power (Watts): 244 Avg / 423 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 157 Avg / 168 Max

Laps

1.50 mi in 4:23
1.50 mi in 4:13