Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lolly Chessie
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Wednesday, November 6, 2013
Time: 18:05
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.6 Avg / 28.8 Max
Power (Watts): 151 Avg / 513 Max
Cadence (RPM): 63 Avg / 114 Max
Heartrate (BPM): 155 Avg / 165 Max

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