Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Olson
Team: Grand Traverse Athletic Club (Traverse City, MI)
Date: Thursday, November 7, 2013
Time: 23:38
Distance: 5.40 Miles
Laps: 5.4
Calories: 251
Speed (MPH): 13.7 Avg / 29.6 Max
Power (Watts): 153 Avg / 613 Max
Cadence (RPM): 72 Avg / 123 Max
Heartrate (BPM): 101 Avg / 176 Max

Laps

1.00 mi in 5:31
1.00 mi in 4:36
1.00 mi in 2:35
1.00 mi in 5:04
1.00 mi in 2:26
0.40 mi in 3:26