Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Keiser
Team: Powerhouse Gym - Ocean City (Ocean City, MD)
Date: Thursday, November 7, 2013
Time: 11:55
Distance: 4.01 Miles
Completed:
Calories: 208
Speed (MPH): 19.8 Avg / 25.1 Max
Power (Watts): 267 Avg / 420 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 163 Avg / 171 Max

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