Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Mutel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 7, 2013
Time: 15:49
Distance: 4.36 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 16.5 Avg / 26.8 Max
Power (Watts): 214 Avg / 415 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

4.01 mi in 11:40
0.35 mi in 4:09