Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Timothy Duffy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 8, 2013
Time: 30:50
Distance: 8.81 Miles
Laps: 1.1
Calories: 482
Speed (MPH): 17.1 Avg / 31.3 Max
Power (Watts): 236 Avg / 614 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 19 Avg / 144 Max

Laps

7.87 mi in 26:28
0.94 mi in 4:22