Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ross Stensrud
Team: Lumberjack Fitness - Oceanside (Oceanside, CA)
Date: Friday, November 8, 2013
Time: 9:18
Distance: 3.37 Miles
Completed:
Calories: 184
Speed (MPH): 21.7 Avg / 28.9 Max
Power (Watts): 305 Avg / 608 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 174 Avg / 189 Max

Ghost

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