Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: C Van Horn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 8, 2013
Time: 30:31
Distance: 7.04 Miles
Laps: 2.1
Calories: 258
Speed (MPH): 13.8 Avg / 19.6 Max
Power (Watts): 117 Avg / 213 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 133 Avg / 162 Max

Laps

3.37 mi in 13:56
3.37 mi in 14:19
0.30 mi in 2:16