Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Greg Miller
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Friday, November 8, 2013
Time: 10:42
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 18.9 Avg / 23.3 Max
Power (Watts): 204 Avg / 302 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 157 Avg / 170 Max

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