Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 8, 2013
Time: 22:23
Distance: 5.80 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 15.5 Avg / 27.4 Max
Power (Watts): 145 Avg / 288 Max
Cadence (RPM): 43 Avg / 77 Max
Heartrate (BPM): 123 Avg / 140 Max

Laps

5.43 mi in 20:33
0.37 mi in 1:50