Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Brian Lawless
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Saturday, November 9, 2013
Time: 17:18
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 17.3 Avg / 20.8 Max
Power (Watts): 159 Avg / 255 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 180 Avg / 189 Max

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