Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: j kerrigan
Team: Rob Anspach (Hauppauge, NY)
Date: Sunday, November 10, 2013
Time: 30:00
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 15.8 Avg / 27.0 Max
Power (Watts): 183 Avg / 548 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 146 Avg / 167 Max

Ghost

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