Billy Goat Falls 5.30 mi

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Lap Details

Rider: Benjamin Plouzek
Team: Verizon Fitness Center - Lincoln (Lincoln, NE)
Date: Monday, November 11, 2013
Time: 15:56
Distance: 5.37 Miles
Completed:
Calories: 291
Speed (MPH): 20.2 Avg / 31.3 Max
Power (Watts): 280 Avg / 603 Max
Cadence (RPM): 63 Avg / 107 Max
Heartrate (BPM): 155 Avg / 170 Max

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