Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Monday, November 11, 2013
Time: 17:42
Distance: 5.34 Miles
Laps: 1.2
Calories: 229
Speed (MPH): 18.1 Avg / 25.1 Max
Power (Watts): 191 Avg / 380 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 150 Avg / 171 Max

Laps

4.42 mi in 13:02
0.92 mi in 4:40