Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Greg Miller
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, November 11, 2013
Time: 10:57
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 18.4 Avg / 22.9 Max
Power (Watts): 206 Avg / 305 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 82 Avg / 108 Max

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