Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Angie Landauer
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, November 11, 2013
Time: 18:09
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 13.2 Avg / 20.7 Max
Power (Watts): 101 Avg / 221 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 128 Avg / 146 Max

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