Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, November 12, 2013
Time: 8:28
Distance: 1.98 Miles
Laps: 1.3
Calories: 86
Speed (MPH): 14.0 Avg / 24.7 Max
Power (Watts): 147 Avg / 492 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 160 Avg / 200 Max

Laps

1.50 mi in 4:19
0.48 mi in 4:09