Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, November 12, 2013
Time: 19:33
Distance: 6.33 Miles
Completed:
Calories: 299
Speed (MPH): 19.4 Avg / 23.8 Max
Power (Watts): 230 Avg / 423 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 139 Avg / 159 Max

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