Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jerry Costello
Team: Issaquah Fitness (Issaquah, WA)
Date: Tuesday, November 12, 2013
Time: 20:08
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.9 Avg / 20.4 Max
Power (Watts): 118 Avg / 194 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 138 Avg / 157 Max

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