Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Gary Updyke
Team: Synaptics - Rochester Design Center (Rochester, NY)
Date: Tuesday, November 12, 2013
Time: 30:42
Distance: 6.99 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 13.7 Avg / 23.4 Max
Power (Watts): 136 Avg / 380 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 102 Avg / 123 Max

Laps

6.33 mi in 22:19
0.66 mi in 8:23