Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Louis Millhouse
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 13, 2013
Time: 10:48
Distance: 4.32 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 24.0 Avg / 29.1 Max
Power (Watts): 373 Avg / 572 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

4.01 mi in 9:08
0.31 mi in 1:40