Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 13, 2013
Time: 18:53
Distance: 5.81 Miles
Laps: 1.1
Calories: 285
Speed (MPH): 18.5 Avg / 25.0 Max
Power (Watts): 227 Avg / 466 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

5.43 mi in 17:07
0.38 mi in 1:46