Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alison Zhu
Team: Genesis Fitness - Doncaster (Doncaster, Australia)
Date: Thursday, November 14, 2013
Time: 28:07
Distance: 6.00 Miles
Laps: 6.0
Calories: 185
Speed (MPH): 12.8 Avg / 19.6 Max
Power (Watts): 86 Avg / 253 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 48 Avg / 168 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:38
1.00 mi in 4:43
1.00 mi in 4:41
1.00 mi in 4:54
1.00 mi in 4:02