Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: chris lang
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Thursday, November 14, 2013
Time: 28:03
Distance: 7.87 Miles
Completed:
Calories: 404
Speed (MPH): 16.8 Avg / 26.8 Max
Power (Watts): 215 Avg / 624 Max
Cadence (RPM): 63 Avg / 119 Max
Heartrate (BPM): 126 Avg / 146 Max

Ghost

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