| Rider: | chris lang |
| Team: | Midtown Athletic Club - Palatine (Palatine, IL) |
| Date: | Thursday, November 14, 2013 |
| Time: | 29:33 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 392 |
| Speed (MPH): | 15.9 Avg / 29.4 Max |
| Power (Watts): | 197 Avg / 621 Max |
| Cadence (RPM): | 56 Avg / 90 Max |
| Heartrate (BPM): | 124 Avg / 143 Max |
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