Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Eric Rovner
Team: Mid Cape Health Club (Cape Coral, FL)
Date: Thursday, November 14, 2013
Time: 20:43
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 15.5 Avg / 26.2 Max
Power (Watts): 155 Avg / 395 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 151 Avg / 167 Max

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