Moody Ambush 5.40 mi

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Lap Details

Rider: scott cummings
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Thursday, November 14, 2013
Time: 19:09
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.8 Avg / 25.4 Max
Power (Watts): 169 Avg / 441 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 121 Avg / 159 Max

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