Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chase M. DeRay (Nemo)
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 14, 2013
Time: 17:01
Distance: 4.36 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 15.4 Avg / 25.0 Max
Power (Watts): 161 Avg / 327 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 93 Avg / 122 Max

Laps

4.01 mi in 13:25
0.35 mi in 3:36

Personal Best

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