Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: Napa (Napa, CA)
Date: Thursday, November 14, 2013
Time: 16:30
Distance: 4.40 Miles
Laps: 1.3
Calories: 203
Speed (MPH): 16.0 Avg / 26.8 Max
Power (Watts): 181 Avg / 339 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:08
1.03 mi in 5:22