Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Yonasan Sanford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 15, 2013
Time: 28:34
Distance: 6.47 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 13.6 Avg / 24.7 Max
Power (Watts): 116 Avg / 333 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 133 Avg / 168 Max

Laps

6.01 mi in 26:22
0.46 mi in 2:12