Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: chris lang
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Friday, November 15, 2013
Time: 35:17
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 14.3 Avg / 24.2 Max
Power (Watts): 134 Avg / 518 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 100 Avg / 117 Max

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