Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg Miller
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Friday, November 15, 2013
Time: 16:55
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.7 Avg / 24.2 Max
Power (Watts): 175 Avg / 378 Max
Cadence (RPM): 65 Avg / 107 Max
Heartrate (BPM): 90 Avg / 155 Max

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