Monkey Pass 9.50 mi

Leaderboard

Ride Details

Rider: Jay Irwin
Team: Williams Energy (Pittsburgh, PA)
Date: Friday, November 15, 2013
Time: 39:30
Distance: 10.89 Miles
Laps: 1.1
Calories: 506
Speed (MPH): 16.5 Avg / 28.6 Max
Power (Watts): 189 Avg / 426 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

9.54 mi in 30:41
1.35 mi in 8:49