Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: sara lee
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 15, 2013
Time: 10:20
Distance: 3.00 Miles
Laps: 2.0
Calories: 107
Speed (MPH): 17.4 Avg / 19.1 Max
Power (Watts): 150 Avg / 317 Max
Cadence (RPM): 83 Avg / 89 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:04